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To be healthy and feel better, you just need to start with small changes. Our guide "10 steps" is a helping hand for everyone who has already decided that they want to live healthier and better, but also for those who still have this path ahead of them. One of the ideas of Happy Evolution is to find the best solutions for yourself and listen to the signals from your own body. The project is therefore open to the participation of anyone who wants to share their story or provide expert advice.